FitTrack Pro

MS

Daily Steps

10,234

85% of daily goal

Calories Burned

1,756

70% of daily goal

Active Minutes

45

60% of daily goal

Heart Rate

72 BPM

Resting heart rate

Daily Activity

Weekly Progress

Workout Plan

Today's exercises

  • Bench Press - 3 sets x 10 reps
  • Squats - 3 sets x 12 reps
  • Deadlifts - 3 sets x 8 reps
  • Shoulder Press - 3 sets x 10 reps

Nutrition

Daily intake

  • Calories
    1,800 / 2,200
  • Protein
    80g / 120g
  • Carbs
    200g / 250g
  • Fat
    50g / 70g

Wellness

Daily tracking

Water1.5Lof 2L goal
Sleep7h 20mof 8h goal

Achievements

10K Steps
Early Bird
Workout Streak
Nutrition Master